A Mom's Guide to Sanity by Caroline Nixon

I have always known I wanted to help people, including myself to heal and grow, but I was never really sure how.  I became a Massage Therapist so I could help people feel better in their bodies physically.  I studied and became certified in Hypnosis so I could help people overcome the limitations that they placed upon themselves in their minds.  I studied and became certified in Aromatherapy so I could bring a creative and fun twist to health and healing.  I have studied Reiki Energy Healing to facilitate healing through gentle, loving touch.  I have also trained as a Holistic Health Practitioner.  Most recently, I became the proud published author of book called, A Mom's Guide to Sanity which brings everything I have learned into a nice little book.  The book is full of easy and fast ways to cope with everyday stress.  With all the trainings I have experienced, I have learned that only you can change you.  No one can do anything for you except support, influence and guide you.  Unless you are ready and willing to make changes in your life, not even the best doctor, therapist or healer will be able to help you for any extended period of time.  That is the key!  Are you ready to make lasting, positive changes in your life?  The choice is always yours.  So pick up a copy of my first published book, A Mom's Guide to Sanity today.  The book is available on line at:  www.publishamerica.com, Amazon, Barnes & Noble, Books-a-Million and many other on-line retailers.  It is also available locally at Pomegranate Books in Wilmington, NC. 

An Itsy, Bitsy, Teeny, Weeny Guide to Life

We so easily look outside ourselves for health advice, relationship advice, and everything else in between.  We look to doctors, therapists and psychics to tell us what’s going on within.  While we should seek out professional assistance when we need it, we would do well to listen to the quiet part of ourselves which is wise.  There are so many actions we can take to stay healthy and strong.  Take back your health and your life.  The choice is yours.  Wake up and affirm for yourself, “My body is 100% healthy and strong.”  Say prayers of gratitude throughout your day. It is important to feel gratitude for all the blessings in your life while manifesting the things you desire.  An Itsy, Bitsy, Teeny, Weeny Guide to Life was written for you.  Within this book holds many fast and easy techniques to bring more balance, joy and spirit into your life.